There are 170 calories in one serve (1 Cup) of Post Honey Bunches of Oats Cereal with Crispy Almonds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Post Honey Bunches of Oats Cereal with Crispy Almonds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
405
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1695 -
Sodium (mg)
429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
7
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Food Details
A serve of Post Honey Bunches of Oats Cereal with Crispy Almonds is 1 Cup and weighs 42 grams. It contains 170 calories, 3g fat, 34g carbohydrates, and 3 grams of protein. Each 100g of Post Honey Bunches of Oats Cereal with Crispy Almonds has 429mg of sodium and 21 grams of sugars.
Post Honey Bunches of Oats Cereal with Crispy Almonds Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Almonds, High Oleic Vegetable Oil (Canola Or Sunflower Oil), Rice Flour, Wheat Flour, Rice, Malted Barley Flour, Salt, Corn Syrup, Whey (From Milk), Honey, Malted Corn And Barley Syrup, Cinnamon, Artificial Flavor, Natural Flavor, Caramel Color, Annatto Extract (Color). Bht Added To Packaging Material To Preserve Product Freshness. Vitamins And Minerals Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Zinc Oxide (Source Of Zinc), Folic Acid, Vitamin B12, Vitamin D.
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