There are 250 calories in one serve (0.5 Cup) of Post Great Grains Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Post Great Grains Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
455
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
1904 -
Sodium (mg)
164 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
16
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Food Details
A serve of Post Great Grains Granola is 0.5 Cup and weighs 55 grams. It contains 250 calories, 8g fat, 35g carbohydrates, and 9 grams of protein. Each 100g of Post Great Grains Granola has 164mg of sodium and 18 grams of sugars.
Post Great Grains Granola Ingredients
Whole Grain Rolled Oats, Milledcane Sugar, Crisp Rice(Rice Flour, Milled Canesugar, Barley Maltsyrup, Salt), Wheat Gluten, Canola Oil, Molasses, Pecans, Almonds, Coconut, Walnuts, Natural Flavor, Salt, Cinnamon Bark, Mixed Tocopherols (To Maintain Freshness), Cardamom, Fennel Seed, Fenugreek, Nutmeg.
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