There are 200 calories in one serve (0.75 Cup) of Post Great Grains Cereal, Raisins, Dates & Pecans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Post Great Grains Cereal, Raisins, Dates & Pecans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1548 -
Sodium (mg)
259 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
7
Food Search:
Food Details
A serve of Post Great Grains Cereal, Raisins, Dates & Pecans is 0.75 Cup and weighs 54 grams. It contains 200 calories, 4g fat, 40g carbohydrates, and 4 grams of protein. Each 100g of Post Great Grains Cereal, Raisins, Dates & Pecans has 259mg of sodium and 24 grams of sugars.
Post Great Grains Cereal, Raisins, Dates & Pecans Ingredients
Whole Grain Wheat, Raisins, Cane Sugar, Whole Grain Rolled Oats, Dates, Wheat Flour, Malted Barley Flour, Rice Flour, Pecans, Expeller Pressed Canola Oil, Salt, Rice Syrup, Molasses. Bht Added To Preserve Freshness. Vitamins And Minerals Reduced Iron, Zinc Oxide, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D3.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Post Great Grains Cereal, Raisins, Dates & Pecans. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.