There are 230 calories in one serve (1 Cup) of Post Great Grains Cereal, Raisin Cluster Crunch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Post Great Grains Cereal, Raisin Cluster Crunch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
365
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1527 -
Sodium (mg)
302 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
6
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Food Details
A serve of Post Great Grains Cereal, Raisin Cluster Crunch is 1 Cup and weighs 63 grams. It contains 230 calories, 3g fat, 50g carbohydrates, and 4 grams of protein. Each 100g of Post Great Grains Cereal, Raisin Cluster Crunch has 302mg of sodium and 30 grams of sugars.
Post Great Grains Cereal, Raisin Cluster Crunch Ingredients
Whole Grain Wheat, Raisins, Cane Sugar, Rice, Whole Grain Rolled Oats, Expeller Pressed Canola Oil, Wheat Flour, Malted Barley Flour, Salt, Cinnamon, Rice Syrup, Barley Malt Extract, Molasses, Natural Flavor. Mixed Tocopherols (Vitamin E) Added To Preserve Freshness. Vitamins And Minerals Niacinamide (Vitamin B3), Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin D3, Vitamin B12.
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