There are 411 calories in 100 grams of Post Grape-Nuts Fit, Whole Grain Granola, Cranberry Vanilla. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Post Grape-Nuts Fit, Whole Grain Granola, Cranberry Vanilla:
Nutrition Facts
Amount Per Selected Weight
-
Calories
411
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1720 -
Sodium (mg)
272 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
16
Food Search:
Food Details
Post Grape-Nuts Fit, Whole Grain Granola, Cranberry Vanilla has 411 calories, 7g fat, 73 carbohydrates (including 21g sugar), and 16g protein per 100 grams.
Grape nuts (whole grain wheat flour, malted barley flour, salt, dried yeast), whole grained rolled oats milled cane sugar, dried cranberries (cranberries, sugar, glycerin, sunflower oil), protein crisp (defated wheat germ, rice flour, pea protein, tapioca starch), wheat gluten, vegetable oil (canola and/or safflower and/or sunflower oil), whole grain puffed barley, honey, natural flavor, salt, mixed tocopherols (to maintain freshness), almonds, coconut. vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin b6, thiamin mononitrate ( vitamin b1), folic acid.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Post Grape-Nuts Fit, Whole Grain Granola, Cranberry Vanilla. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.