There are 170 calories in one serve (1 Cup) of Post Cereal, Shredded Wheat Original, Spoon Size. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Post Cereal, Shredded Wheat Original, Spoon Size:
Nutrition Facts
Amount Per Selected Weight
-
Calories
347
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1452 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
Food Search:
Food Details
A serve of Post Cereal, Shredded Wheat Original, Spoon Size is 1 Cup and weighs 49 grams. It contains 170 calories, 1g fat, 40g carbohydrates, and 6 grams of protein. Each 100g of Post Cereal, Shredded Wheat Original, Spoon Size has 0mg of sodium and 0 grams of sugars.
Post Cereal, Shredded Wheat Original, Spoon Size Ingredients
Whole Grain Wheat. To Preserve The Natural Wheat Flavor, Bht Is Added To The Packaging Material.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Post Cereal, Shredded Wheat Original, Spoon Size. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.