There are 110 calories in one serve (0.5 Cup) of Post Cereal, 100% Bran. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Post Cereal, 100% Bran:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1536 -
Sodium (mg)
633 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
13
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Food Details
A serve of Post Cereal, 100% Bran is 0.5 Cup and weighs 30 grams. It contains 110 calories, 0.5g fat, 23g carbohydrates, and 4 grams of protein. Each 100g of Post Cereal, 100% Bran has 633mg of sodium and 27 grams of sugars.
Post Cereal, 100% Bran Ingredients
Whole Grain Wheat, Rice, Sugar, Milled Corn, Wheat Bran, Soluble Wheat Fiber, Contans 2% Or Less Of Salt, Brown Rice Syrup, Malt Flavor, Natural Flavor, Bht For Freshness. Vitamins And Minerals Vitamin C (Ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2, (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.
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