There are 90 calories in one serve (4 Oz) of Portside Seafood Farm Raised Tilapia Fillets, Skinless Boneless. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Portside Seafood Farm Raised Tilapia Fillets, Skinless Boneless:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
335 -
Sodium (mg)
36 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Portside Seafood Farm Raised Tilapia Fillets, Skinless Boneless is 4 Oz and weighs 112 grams. It contains 90 calories, 2g fat, 0g carbohydrates, and 20 grams of protein. Each 100g of Portside Seafood Farm Raised Tilapia Fillets, Skinless Boneless has 36mg of sodium and 0 grams of sugars.
Portside Seafood Farm Raised Tilapia Fillets, Skinless Boneless Ingredients
Tilapia, Carbon Monoxide (Treated To Retain Natural Color).
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