Calories in Portmann's Cheese & Garlic Croutons

Calories in Portmann’s Cheese & Garlic Croutons

There are 30 calories in one serve (2 Tbsp) of Portmann's Cheese & Garlic Croutons. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Portmann's Cheese & Garlic Croutons:


Nutrition Facts

Amount Per Selected Weight
  • Calories 429
  • Total Fat (g) 14
  • Saturated Fat (g) 0
  • Kilojoules 1795
  • Sodium (mg) 929
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 71
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 14




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Food Details

A serve of Portmann’s Cheese & Garlic Croutons is 2 Tbsp and weighs 7 grams. It contains 30 calories, 1g fat, 5g carbohydrates, and 1 grams of protein. Each 100g of Portmann’s Cheese & Garlic Croutons has 929mg of sodium and 0 grams of sugars.

Portmann’s Cheese & Garlic Croutons Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Seasoning Sugar, Whey, Salt, Romano Cheese (Milk, Salt, Cheese Cultures, Enzymes), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Tomato*, Garlic*, Natural Flavor (Including Autolyzed Yeast Extract), Vinegar*, Spices, Parsley , Salt, Water, Yeast, Natural Butter Flavor (A Milk Ingredient), Malted Barley Flour, Citric Acid And Or Tocopherols Added To Maintain Freshness.



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