There are 100 calories in one serve (1 Roll) of Portland French Bakery Cheese Ciabatta Rolls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Portland French Bakery Cheese Ciabatta Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
975 -
Sodium (mg)
465 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Portland French Bakery Cheese Ciabatta Rolls is 1 Roll and weighs 43 grams. It contains 100 calories, 1.5g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of Portland French Bakery Cheese Ciabatta Rolls has 465mg of sodium and 0 grams of sugars.
Portland French Bakery Cheese Ciabatta Rolls Ingredients
Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Olive Oil Blend (75% Canola Oil, 25% Olive Oil), Salt, Sharp Cheddar Cheese (Pasteurized Milk, Cultured Milk, Salt, Enzyme), Bakers Yeast, Dry Malt, Crumb Softener (Wheat Flour, Dextrose, Enzymes), Calcium Propionate (Mold Inhibitor)
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