There are 130 calories in 100 grams of Portabella, Quinoa, Parmesan, Asiago & Kale Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adju
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
544 -
Sodium (mg)
503 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 130 calories, 8g fat, 8g carbohydrates, and 10 grams of protein in Portabella, Quinoa, Parmesan, Asiago & Kale Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale.
Egg base (whole eggs, skim milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid, soy lecithin), portabella mushrooms, organic red quinoa, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), asiago cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), kale, onion powder, salt, garlic powder, soy lecithin.
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