There are 70 calories in one serve (1 Serving) of Port of Subs Deli Ham (LA) - Medium (Classic Sub #1, #2, #4). The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Port of Subs Deli Ham (LA) - Medium (Classic Sub #1, #2, #4):
Nutrition Facts
Amount Per Selected Weight
-
Calories
103
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
431 -
Sodium (mg)
1324 -
Alcohol (g)
0 -
Cholesterol (mg)
44 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
15
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Food Details
A serve of Port of Subs Deli Ham (LA) – Medium (Classic Sub #1, #2, #4) is 1 Serving and weighs 68 grams. It contains 70 calories, 3g fat, 2g carbohydrates, and 10 grams of protein. Each 100g of Port of Subs Deli Ham (LA) – Medium (Classic Sub #1, #2, #4) has 1324mg of sodium and 3 grams of sugars.
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