There are 228 calories in 100 grams of Pork Roast, Shoulder, Cooked Lean Only Eaten. The Nutrition Facts table below displays other nutrients and allows different weight selections for Pork Roast, Shoulder, Cooked Lean Only Eaten.
Nutrition Facts
Amount Per Selected Weight
-
Calories
228
-
Total Fat (g)
13 -
Saturated Fat (g)
5 -
Kilojoules
954 -
Sodium (mg)
397 -
Alcohol (g)
0 -
Cholesterol (mg)
89 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
On a 100g basis, there are 228 calories, 0g carbohydrates, 13.43g fat, and 25.12g protein in Pork Roast, Shoulder, Cooked Lean Only Eaten.
The nutrition information for Pork Roast, Shoulder, Cooked Lean Only Eaten on this page comes from data published by USDA.
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