There are 265 calories in 100 grams of Pork Dumpling. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
265
-
Total Fat (g)
17 -
Saturated Fat (g)
4 -
Kilojoules
1109 -
Sodium (mg)
467 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 265 calories, 17g fat, 22g carbohydrates, and 7 grams of protein in Pork Dumpling.
Pork, unbleached enriched flour (wheat flour, malted barley flour, niacin, thiamine mononitrate, reduced iron, riboflavin, folic acid), cabbage, water, green onion, sesame oil (sesame seed oil, soybean oil), vegetable oil, soy sauce (water, soybean, wheat, salt), modified food starch, sugar, ginger, rice cooking wine, salt, potato starch, garlic, palm shortening (palm oil), spices, chinese dressing (blended vinegar [distilled vinegar, rice vinegar, salt], sugar, soy sauce [water, soybeans, salt, wheat flour], sesame oil, onion, ginger), canola oil. en:gluten,en:soybeans
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