There are 200 calories in one serve (0.5 Cup) of Pork City Kodiak Cakes 100% Whole Grains Power Cakes Flapjack & Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pork City Kodiak Cakes 100% Whole Grains Power Cakes Flapjack & Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
377
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
1577 -
Sodium (mg)
736 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
26
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Food Details
A serve of Pork City Kodiak Cakes 100% Whole Grains Power Cakes Flapjack & Waffle Mix is 0.5 Cup and weighs 53 grams. It contains 200 calories, 4g fat, 30g carbohydrates, and 14 grams of protein. Each 100g of Pork City Kodiak Cakes 100% Whole Grains Power Cakes Flapjack & Waffle Mix has 736mg of sodium and 13 grams of sugars.
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