There are 164 calories in 100 grams of Pork Chop, , Lean Only Eaten. The Nutrition Facts table below displays other nutrients and allows different weight selections for Pork Chop, , Lean Only Eaten.
Nutrition Facts
Amount Per Selected Weight
-
Calories
164
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
686 -
Sodium (mg)
524 -
Alcohol (g)
0 -
Cholesterol (mg)
81 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
29
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Food Details
On a 100g basis, there are 164 calories, 0.09g carbohydrates, 4.55g fat, and 29.13g protein in Pork Chop, , Lean Only Eaten.
The nutrition information for Pork Chop, , Lean Only Eaten on this page comes from data published by USDA.
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