There are 140 calories in one serve (0.5 Cup) of Popcorn Indiana Granola Popcorn Clusters with Flaxseeds & Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Popcorn Indiana Granola Popcorn Clusters with Flaxseeds & Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
15 -
Saturated Fat (g)
10 -
Kilojoules
1954 -
Sodium (mg)
167 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
37 -
Protein (g)
7
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Food Details
A serve of Popcorn Indiana Granola Popcorn Clusters with Flaxseeds & Coconut is 0.5 Cup and weighs 30 grams. It contains 140 calories, 4.5g fat, 23g carbohydrates, and 2 grams of protein. Each 100g of Popcorn Indiana Granola Popcorn Clusters with Flaxseeds & Coconut has 167mg of sodium and 37 grams of sugars.
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