There are 406 calories in 100 grams of Pop-Tarts,Kelloggs Pop-Tart Chocolate Pretzel. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
406
-
Total Fat (g)
15 -
Saturated Fat (g)
5 -
Kilojoules
1700 -
Sodium (mg)
583 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 406 calories, 15g fat, 67g carbohydrates, and 4 grams of protein in Pop-Tarts,Kelloggs Pop-Tart Chocolate Pretzel.
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, soybean and palm oil (with tbhq for freshness), corn syrup, dextrose, high fructose corn syrup, bleached wheat flour. contains 2% or less of salt, milk chocolate (sugar, milk, cocoa butter, chocolate), cocoa processed with alkali, wheat starch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), gelatin, cornstarch, natural and artificial flavors, soy lecithin, yellow 6 lake, blue 2 lake, red 40 lake, yellow 5 lake, color added. en:gluten,en:milk,en:soybeans
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