There are 190 calories in one serve (1 Pastry) of Pop-Tarts Pop Tarts Frosted Ckies&Creme. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pop-Tarts Pop Tarts Frosted Ckies&Creme:
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
1590 -
Sodium (mg)
600 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
38 -
Protein (g)
4
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Food Details
A serve of Pop-Tarts Pop Tarts Frosted Ckies&Creme is 1 Pastry and weighs 50 grams. It contains 190 calories, 5g fat, 35g carbohydrates, and 2 grams of protein. Each 100g of Pop-Tarts Pop Tarts Frosted Ckies&Creme has 600mg of sodium and 38 grams of sugars.
Pop-Tarts Pop Tarts Frosted Ckies&Creme Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 Thiamin Mononitrate , Vitamin B2 Riboflavin , Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (With Tbhq For Freshness), High Fructose Corn Syrup, Cocoa Processed With Alkali, Bleached Wheat Flour, Corn Syrup, Contains Two Percent Or Less Of Whey, Salt, Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Caramel Color, Color Added, Cornstarch, Sodium Stearoyl Lactylate, Gelatin, Palm Oil, Egg Whites, Natural And Artificial Flavor, Soy Lecithin.
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