There are 190 calories in one serve (1 Pastry) of Pop-Tarts Frosted Cookies & Creme. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pop-Tarts Frosted Cookies & Creme:
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
1590 -
Sodium (mg)
480 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
40 -
Protein (g)
4
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Food Details
A serve of Pop-Tarts Frosted Cookies & Creme is 1 Pastry and weighs 50 grams. It contains 190 calories, 5g fat, 35g carbohydrates, and 2 grams of protein. Each 100g of Pop-Tarts Frosted Cookies & Creme has 480mg of sodium and 40 grams of sugars.
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