There are 410 calories in one serve (1 Pouch) of Pop-Tarts Frosted Blueberry Toaster Pastries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pop-Tarts Frosted Blueberry Toaster Pastries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
394
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
1648 -
Sodium (mg)
317 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
4
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Food Details
A serve of Pop-Tarts Frosted Blueberry Toaster Pastries is 1 Pouch and weighs 104 grams. It contains 410 calories, 10g fat, 76g carbohydrates, and 4 grams of protein. Each 100g of Pop-Tarts Frosted Blueberry Toaster Pastries has 317mg of sodium and 32 grams of sugars.
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