There are 45 calories in one serve (1 Ounce) of Ponderosa Steakhouse Summer Berry Parfait. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ponderosa Steakhouse Summer Berry Parfait:
Nutrition Facts
Amount Per Selected Weight
-
Calories
161
-
Total Fat (g)
11 -
Saturated Fat (g)
11 -
Kilojoules
674 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
0
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Food Details
A serve of Ponderosa Steakhouse Summer Berry Parfait is 1 Ounce and weighs 28 grams. It contains 45 calories, 3g fat, 4g carbohydrates, and 0 grams of protein. Each 100g of Ponderosa Steakhouse Summer Berry Parfait has 18mg of sodium and 11 grams of sugars.
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