There are 45 calories in one serve (1 Ounce) of Ponderosa Steakhouse Spinach and Cranberry Salad with Pecans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ponderosa Steakhouse Spinach and Cranberry Salad with Pecans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
161
-
Total Fat (g)
11 -
Saturated Fat (g)
0 -
Kilojoules
674 -
Sodium (mg)
214 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
4
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Food Details
A serve of Ponderosa Steakhouse Spinach and Cranberry Salad with Pecans is 1 Ounce and weighs 28 grams. It contains 45 calories, 3g fat, 4g carbohydrates, and 1 grams of protein. Each 100g of Ponderosa Steakhouse Spinach and Cranberry Salad with Pecans has 214mg of sodium and 7 grams of sugars.
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