There are 80 calories in one serve (1 Ounce) of Ponderosa Steakhouse Mini Parmesan Bake. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ponderosa Steakhouse Mini Parmesan Bake:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
14 -
Saturated Fat (g)
7 -
Kilojoules
1197 -
Sodium (mg)
571 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Ponderosa Steakhouse Mini Parmesan Bake is 1 Ounce and weighs 28 grams. It contains 80 calories, 4g fat, 4g carbohydrates, and 4 grams of protein. Each 100g of Ponderosa Steakhouse Mini Parmesan Bake has 571mg of sodium and 0 grams of sugars.
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