There are 50 calories in one serve (1 Ounce) of Ponderosa Steakhouse Macaroni & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ponderosa Steakhouse Macaroni & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
749 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
A serve of Ponderosa Steakhouse Macaroni & Cheese is 1 Ounce and weighs 28 grams. It contains 50 calories, 3g fat, 4g carbohydrates, and 1 grams of protein. Each 100g of Ponderosa Steakhouse Macaroni & Cheese has 1000mg of sodium and 4 grams of sugars.
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