There are 30 calories in one serve (1 Ounce) of Ponderosa Steakhouse Honey BBQ Chicken & Roasted Onions, Boneless. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ponderosa Steakhouse Honey BBQ Chicken & Roasted Onions, Boneless:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
11
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Food Details
A serve of Ponderosa Steakhouse Honey BBQ Chicken & Roasted Onions, Boneless is 1 Ounce and weighs 28 grams. It contains 30 calories, 1g fat, 4g carbohydrates, and 3 grams of protein. Each 100g of Ponderosa Steakhouse Honey BBQ Chicken & Roasted Onions, Boneless has 250mg of sodium and 11 grams of sugars.
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