There are 80 calories in one serve (1 Ounce) of Ponderosa Steakhouse Ham and Cheese Roll Up. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ponderosa Steakhouse Ham and Cheese Roll Up:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
14 -
Saturated Fat (g)
7 -
Kilojoules
1197 -
Sodium (mg)
750 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Ponderosa Steakhouse Ham and Cheese Roll Up is 1 Ounce and weighs 28 grams. It contains 80 calories, 4g fat, 6g carbohydrates, and 4 grams of protein. Each 100g of Ponderosa Steakhouse Ham and Cheese Roll Up has 750mg of sodium and 0 grams of sugars.
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