There are 90 calories in one serve (1 Ounce) of Ponderosa Steakhouse Country Fried Steaks, Mini. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ponderosa Steakhouse Country Fried Steaks, Mini:
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
18 -
Saturated Fat (g)
7 -
Kilojoules
1343 -
Sodium (mg)
482 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Ponderosa Steakhouse Country Fried Steaks, Mini is 1 Ounce and weighs 28 grams. It contains 90 calories, 5g fat, 5g carbohydrates, and 4 grams of protein. Each 100g of Ponderosa Steakhouse Country Fried Steaks, Mini has 482mg of sodium and 0 grams of sugars.
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