There are 70 calories in one serve (1 Ounce) of Ponderosa Steakhouse Chicken Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ponderosa Steakhouse Chicken Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
21 -
Saturated Fat (g)
4 -
Kilojoules
1046 -
Sodium (mg)
893 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Ponderosa Steakhouse Chicken Salad is 1 Ounce and weighs 28 grams. It contains 70 calories, 6g fat, 0g carbohydrates, and 4 grams of protein. Each 100g of Ponderosa Steakhouse Chicken Salad has 893mg of sodium and 0 grams of sugars.
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