There are 35 calories in one serve (1 Oz) of Ponderosa Steakhouse Beef Stroganoff. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ponderosa Steakhouse Beef Stroganoff:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
523 -
Sodium (mg)
464 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
A serve of Ponderosa Steakhouse Beef Stroganoff is 1 Oz and weighs 28 grams. It contains 35 calories, 1g fat, 4g carbohydrates, and 1 grams of protein. Each 100g of Ponderosa Steakhouse Beef Stroganoff has 464mg of sodium and 4 grams of sugars.
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