There are 50 calories in one serve (1 Ounce) of Ponderosa Steakhouse Asian Chicken and Broccoli. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ponderosa Steakhouse Asian Chicken and Broccoli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
749 -
Sodium (mg)
643 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Ponderosa Steakhouse Asian Chicken and Broccoli is 1 Ounce and weighs 28 grams. It contains 50 calories, 3g fat, 4g carbohydrates, and 3 grams of protein. Each 100g of Ponderosa Steakhouse Asian Chicken and Broccoli has 643mg of sodium and 4 grams of sugars.
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