There are 192 calories in 100 grams of Pompano, Smoked. The Nutrition Facts table below displays other nutrients and allows different weight selections for Pompano, Smoked.
Nutrition Facts
Amount Per Selected Weight
-
Calories
192
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
803 -
Sodium (mg)
415 -
Alcohol (g)
0 -
Cholesterol (mg)
58 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
22
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Food Details
On a 100g basis, there are 192 calories, 0g carbohydrates, 11.06g fat, and 21.58g protein in Pompano, Smoked.
The nutrition information for Pompano, Smoked on this page comes from data published by USDA.
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