There are 207 calories in 100 grams of Pompano, Baked Or Broiled, No Added Fat. The Nutrition Facts table below displays other nutrients and allows different weight selections for Pompano, Baked Or Broiled, No Added Fat.
Nutrition Facts
Amount Per Selected Weight
-
Calories
207
-
Total Fat (g)
12 -
Saturated Fat (g)
4 -
Kilojoules
866 -
Sodium (mg)
404 -
Alcohol (g)
0 -
Cholesterol (mg)
63 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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Food Details
On a 100g basis, there are 207 calories, 0.1g carbohydrates, 11.93g fat, and 23.28g protein in Pompano, Baked Or Broiled, No Added Fat.
The nutrition information for Pompano, Baked Or Broiled, No Added Fat on this page comes from data published by USDA.
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