There are 54 calories in 100 grams of Pomegranate Elderberry. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Pomegranate Elderberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
54
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
227 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
1
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Food Details
Pomegranate Elderberry has 54 calories, 0g fat, 11 carbohydrates (including 9g sugar), and 1g protein per 100 grams.
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