There are 70 calories in one serve (0.5 Cup) of Pomegranate Arils I Love Pomegranates. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
343 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
1
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Food Details
On a per 100 gram basis, there are 82 calories, 1.18g protein, 18.82g carbohydrates, and 1.18g of fat in Pomegranate Arils. Each serve of Pomegranate Arils is 85g.
The nutrition information for Pomegranate Arils comes from data published by USDA (United States Department of Agriculture).
Pomegranate Arils I Love Pomegranates Ingredients
Pomegranate Arils (Seeds).
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