There are 160 calories in one serve (0.5 Cup With Shells) of Pom Wonderful Pistachios, Lightly Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pom Wonderful Pistachios, Lightly Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
533
-
Total Fat (g)
47 -
Saturated Fat (g)
5 -
Kilojoules
2230 -
Sodium (mg)
233 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
20
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Food Details
A serve of Pom Wonderful Pistachios, Lightly Salted is 0.5 Cup With Shells and weighs 30 grams. It contains 160 calories, 14g fat, 8g carbohydrates, and 6 grams of protein. Each 100g of Pom Wonderful Pistachios, Lightly Salted has 233mg of sodium and 7 grams of sugars.
Pom Wonderful Pistachios, Lightly Salted Ingredients
Pistachios, Sea Salt.
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