There are 100 calories in one serve (1 Tortilla) of POM Tortillas, 9 Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of POM Tortillas, 9 Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
294
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1230 -
Sodium (mg)
529 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of POM Tortillas, 9 Grain is 1 Tortilla and weighs 34 grams. It contains 100 calories, 2.5g fat, 17g carbohydrates, and 4 grams of protein. Each 100g of POM Tortillas, 9 Grain has 529mg of sodium and 3 grams of sugars.
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