There are 82 calories in 100 grams of Pom Poms Wonderful Pomegranate Fresh Arils. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Pom Poms Wonderful Pomegranate Fresh Arils:
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
343 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
2
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Food Details
Pom Poms Wonderful Pomegranate Fresh Arils has 82 calories, 1g fat, 18 carbohydrates (including 12g sugar), and 2g protein per 100 grams.
Pomegranate arils.
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