There are 280 calories in one serve (9 Oz) of Pollo Tropical Tropichop Romaine Lettuce/Brown Rice, Regular. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pollo Tropical Tropichop Romaine Lettuce/Brown Rice, Regular:
Nutrition Facts
Amount Per Selected Weight
-
Calories
110
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
460 -
Sodium (mg)
235 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Pollo Tropical Tropichop Romaine Lettuce/Brown Rice, Regular is 9 Oz and weighs 255 grams. It contains 280 calories, 8g fat, 47g carbohydrates, and 6 grams of protein. Each 100g of Pollo Tropical Tropichop Romaine Lettuce/Brown Rice, Regular has 235mg of sodium and 0 grams of sugars.
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