There are 10 calories in one serve of Polar Peeled Whole Water Chestnut, 8 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
45
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
188 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
One serve of Polar Peeled Whole Water Chestnut, 8 oz is 2.00 tbsp (22 grams) and contains 10 calories, 0g fat, 3g carbohydrates, and 0 grams of protein.
Did you know the canning process helps fruits and vegetables retain more of their natural nutrients than letting them sit on the shelf of a refrigerator? Also, the amount of vitamins, minerals, and fiber in canned fruits and vegetables remain the same even after one to two years of storage. Polar is committed to making family dinners a success by picking the best quality vegetables and canning them in a process that keeps them tender, tasty, and nutritious.
Polar Peeled Whole Water Chestnut, 8 oz Ingredients
Water Chestnut, Water.
Other Info
Polar Peeled Whole Water Chestnut, 8 oz has 6 servings per pack.
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