There are 10 calories in one serve (2 Tbsp) of Polar Diced Water Chestnut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Polar Diced Water Chestnut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
45
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
188 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
A serve of Polar Diced Water Chestnut is 2 Tbsp and weighs 22 grams. It contains 10 calories, 0g fat, 3g carbohydrates, and 0 grams of protein. Each 100g of Polar Diced Water Chestnut has 0mg of sodium and 0 grams of sugars.
Polar Diced Water Chestnut Ingredients
Water Chestnut, Water, Citric Acid
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