There are 194 calories in 100 grams of Polaner Polaner, All Fruit, Spreadable Fruit, Seedless Blackberry. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
194
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
812 -
Sodium (mg)
56 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
44 -
Protein (g)
0
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Food Details
On a per 100g basis, there are 194 calories, 0g fat, 50g carbohydrates, and 0 grams of protein in Polaner Polaner, All Fruit, Spreadable Fruit, Seedless Blackberry.
Juice concentrates (pear, grape, pineapple), blackberries, water, fruit pectin, citric acid, natural flavor.
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