There are 190 calories in one serve (1 Pogo) of Pogo Breakfast, Maple Flavoured Sausage. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pogo Breakfast, Maple Flavoured Sausage:
Nutrition Facts
Amount Per Selected Weight
-
Calories
279
-
Total Fat (g)
16 -
Saturated Fat (g)
4 -
Kilojoules
1167 -
Sodium (mg)
706 -
Alcohol (g)
0 -
Cholesterol (mg)
37 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
10
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Food Details
A serve of Pogo Breakfast, Maple Flavoured Sausage is 1 Pogo and weighs 68 grams. It contains 190 calories, 11g fat, 16g carbohydrates, and 7 grams of protein. Each 100g of Pogo Breakfast, Maple Flavoured Sausage has 706mg of sodium and 6 grams of sugars.
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