There are 98.17 calories in one serve (175 G Serving Ready To Eat) of PnP Plain Yoghurt, Low Fat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of PnP Plain Yoghurt, Low Fat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
56
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
234 -
Sodium (mg)
49 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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Food Details
A serve of PnP Plain Yoghurt, Low Fat is 175 G Serving Ready To Eat and weighs 175 grams. It contains 98.17 calories, 2.5g fat, 12g carbohydrates, and 6.7 grams of protein. Each 100g of PnP Plain Yoghurt, Low Fat has 49mg of sodium and 3 grams of sugars.
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