There are 125 calories in 100 grams of Plumrose Premium Deli Ham. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
523 -
Sodium (mg)
1238 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
16
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Food Details
On a per 100g basis, there are 125 calories, 3g fat, 6g carbohydrates, and 16 grams of protein in Plumrose Premium Deli Ham.
Cured with: water, dextrose, salt, 2% or less of the following: potassium lactate, potassium acetate, sodium diacetate, sodium phosphates, flavoring, modified corn starch, sodium erythorbate, sodium nitrite.
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