There are 160 calories in one serve (23 Pieces) of Planters Whole Cashews. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Planters Whole Cashews:
Nutrition Facts
Amount Per Selected Weight
-
Calories
571
-
Total Fat (g)
46 -
Saturated Fat (g)
9 -
Kilojoules
2389 -
Sodium (mg)
357 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
18
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Food Details
A serve of Planters Whole Cashews is 23 Pieces and weighs 28 grams. It contains 160 calories, 13g fat, 9g carbohydrates, and 5 grams of protein. Each 100g of Planters Whole Cashews has 357mg of sodium and 7 grams of sugars.
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