There are 140 calories in one serve (3 Tbsp) of Planters Summer Berry Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Planters Summer Berry Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
483
-
Total Fat (g)
31 -
Saturated Fat (g)
3 -
Kilojoules
2021 -
Sodium (mg)
69 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
34 -
Protein (g)
14
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Food Details
A serve of Planters Summer Berry Mix is 3 Tbsp and weighs 29 grams. It contains 140 calories, 9g fat, 14g carbohydrates, and 4 grams of protein. Each 100g of Planters Summer Berry Mix has 69mg of sodium and 34 grams of sugars.
Planters Summer Berry Mix Ingredients
Peanuts, Sugar, Almonds, Dried Cranberries, Dried Strawberries, Dried Blueberries, Vegetable Oil (Sunflower, High Oleic Sunflower, Peanut And Or Cottonseed Oil), Sea Salt.
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