There are 532 calories in 100 grams of Planters, Nut-Rition Protein Mix, Honey Nut, Honey Nut. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
532
-
Total Fat (g)
38 -
Saturated Fat (g)
5 -
Kilojoules
2226 -
Sodium (mg)
319 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
21
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Food Details
On a per 100g basis, there are 532 calories, 38g fat, 32g carbohydrates, and 21 grams of protein in Planters, Nut-Rition Protein Mix, Honey Nut, Honey Nut.
Honey roasted peanuts (peanuts, sugar, honey, corn syrup, sea salt, peanut oil, xanthan gum), almonds, granola protein clusters (soybeans, sugar, soy protein isolate, soy protein concentrate, wholegrain rolled oats, corn syrup, canola oil, rice starch, natural flavor, soy lecithin, molasses, honey mixed tocopherols), honey roasted cashews (cashews, sugar, honey, corn syrup, sea salt, peanut oil, xanthan gum), peanut oil, sea salt. en:nuts,en:peanuts,en:soybeans
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