There are 160 calories in one serve (3 Tbsp) of Planters NUT-rition Omega-3 Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Planters NUT-rition Omega-3 Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
552
-
Total Fat (g)
38 -
Saturated Fat (g)
5 -
Kilojoules
2310 -
Sodium (mg)
86 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
14
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Food Details
A serve of Planters NUT-rition Omega-3 Mix is 3 Tbsp and weighs 29 grams. It contains 160 calories, 11g fat, 12g carbohydrates, and 4 grams of protein. Each 100g of Planters NUT-rition Omega-3 Mix has 86mg of sodium and 21 grams of sugars.
Planters NUT-rition Omega-3 Mix Ingredients
Cashews, Walnuts, Raisins, Dried Apple Pieces (Apples, Sugar, Cinnamon), Peanut Oil, Sea Salt, High Oleic Sunflower Oil.
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