There are 200 calories in one serve (0.25 Cup) of Planters Nut-rition Energy Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Planters Nut-rition Energy Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
571
-
Total Fat (g)
43 -
Saturated Fat (g)
7 -
Kilojoules
2389 -
Sodium (mg)
343 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
37 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
14
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Food Details
A serve of Planters Nut-rition Energy Mix is 0.25 Cup and weighs 35 grams. It contains 200 calories, 15g fat, 13g carbohydrates, and 5 grams of protein. Each 100g of Planters Nut-rition Energy Mix has 343mg of sodium and 17 grams of sugars.
Planters Nut-rition Energy Mix Ingredients
Almonds, Honey Roasted Sesame Sticks (Unbleached Wheat Flour Contains Malted Barley Flour , Soybean Oil, Sesame Seeds, Bulgur Wheat, Sugar, Maltodextrin, Wheat Starch, Salt, Beet Powder And Turmeric Vegetable Color , Honey, Xanthan Gum, Soy Lecithin), Peanuts, Candy Coated Dark Chocolate Soynuts (Dark Chocolate Sugar, Chocolate, Cocoa Butter , Sugar, Roasted Soybeans Soybeans, Soybean Oil , Corn Syrup, Artificial Color Includes Caramel Color , Gum Arabic, Confectioner’S Glaze Carnauba Wax, Beeswax ), Pecans, Sugar, Peanut Oil, Honey, Corn Syrup, Sea Salt, Xanthan Gum.
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